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Have questions or feedback? We'd love to hear from you! Feel free to reach out using the contact form below or connect with us via email at [email protected]. We will assist you and provide the information you need. Your input is valuable to us as we strive to enhance your experience. We aim to respond promptly and look forward to assisting you.
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FAQS
How is this different from regular productivity advice?
Our hacks are specifically designed for ADHD brains—we account for challenges like task paralysis, time blindness, and motivation fluctuations. No "just try harder" nonsense here!
Do I need an official ADHD diagnosis to benefit??
Nope! If you struggle with focus, procrastination, or overwhelm, these tools can help. Many undiagnosed neurodivergent folks find our resources useful.
Why do your tips work when nothing else has?
We focus on behavioral science and ADHD-friendly strategies (like body doubling, gamification, and interest-based task pairing) rather than rigid systems that ignore brain differences.
Do you cover productivity for work/school/home life?
Yes! We address all areas—from email overwhelm to household chores—with ADHD-adjusted approaches. Check our tags for specific topics.
How do I stay consistent with these systems?
We don’t believe in "consistency." Instead, we teach flexible frameworks and how to "reset" when (not if) you fall off track. ADHD brains thrive on variety!
Are your tips scientifically backed?
Absolutely not, they are based on research and personal knowledge seeking solutions that worked for myself and people I know and they worked for us.
